Is Stevia good for diabetic people?

Artificial sweeteners with a low calorie sugar look like a treatment for masses who have diabetes .However, Recently a research showed that artificial sweeteners can actually be a hindrance , if one can looking to manage diabetes.

By growing consumption of these sugar substitutes can increase of other health hazards such as obesity and diabetes. There are numerous artificial sweeteners in the market.

Stevia is a best low-calorie sweetener that has anti-oxidant and anti-diabetic features. It’s been approved by the FDA.

Unlike other artificial sweeteners and sugar, stevia can maintain one’s plasma glucose levels and gradually increase glucose tolerance. It’s also not an artificial sweetener, it is rather a organic sweetener as it’s extract from the leaves of the stevia plant.

Stevia has the ability to:

• increase insulin production in our body.
• increase insulin’s effect on body’s cell membranes
• stabilize blood sugar levels also
• maintain the diabetes levels and its complications

While stevia is natural sweetener , Future research may shed more light on the impact of consuming the processed stevia sweeteners.

Why are artificial sweeteners bad for diabetes and stevia is perfect ?

Ø They can increase your glucose levels.

Ø They contribute to gaining weight.

Ø As Compared to sugar, Stevia can maintain our appetite.

Ø Steva also has been shown to decrease blood sugar levels.

Ø It also raise the insulin effect on the body’s cell membranes

Ø It maintains blood sugar levels and increases the production of insulin

Ø It Counters the diabetes levels and its complications.